Dinner for me has become a very fun experience! Its something I look forward to since I’m succeeding at the effort and I get to keep “practicing” some yummy recipes or even trying something new. Interested in trying something new? Check out the few meals listed on my Recipes page. On that same page you’ll find some of the food staples I’ve been relying on since starting Medifast – which I’m sure anyone can incorporate into their own diets – low carbohydrate or not.

Got a suggestion for a good, low carbohydrate high protein meal? Share it in the comments!